🏃♂ Got in my Virtual Bloomsday 12K run yesterday, but it was a real suffer-fest thanks to my lack of high intensity training over the last eight months. Glad I did it, but a good reminder to be smart about event preparation going forward.
🏃♂ Got in my Virtual Bloomsday 12K run yesterday, but it was a real suffer-fest thanks to my lack of high intensity training over the last eight months. Glad I did it, but a good reminder to be smart about event preparation going forward.