🚴♂ 🏃♂ Didn't get around to doing a short indoor bike ride last night, but think that taking a day off was the right choice after ramping up my exercise a lot last week. Back to running today, probably some light speed work to change things up.
🚴♂ 🏃♂ Didn't get around to doing a short indoor bike ride last night, but think that taking a day off was the right choice after ramping up my exercise a lot last week. Back to running today, probably some light speed work to change things up.